Meal Prep Services
Meal prepping services personalized for your needs. Whatever the reason you are seeking prep services, you'll wish we started working together sooner once you taste meals hand-crafted just for you!
On average, most people may miss a meal due to work lunches or family dinners. Having 5 days of food available to you during the week allows you to control 80% of your nutrition, while still realistically allocating for life's schedule. That being said, all options below are available in up to 7 day portions.
All services include dietary restriction accommodations at no additional cost. All packages include a two-service trial period to ensure we will be a good fit for one another.
Your new meal plan!
up to 5 recipes of any portion size
meal planning (customized to any diet/restriction/allergies)
in-home meal preparation
food storage and labeling
customized menu and reheating instructions
kitchen clean up
Available on a weekly or bi-weekly basis.
*groceries billed separately
Seniors who need help in the kitchen
Those recovering from surgery/injury
Those battling cancer/illness
On-the-go professionals (great for travel)
If you do not see the exact plan you are looking for PLEASE contact me for a consultation call. During this call we can go over a variety of options to help you achieve your goals.
If you are inquiring for yourself and your partner or whole family, we can accommodate your family for any plan at the same rate listed above if you will be eating the same meals. However, if you are eating entirely different meals please add an additional $50/week onto the package price.
ALSO AVAILABLE Meals for special occasions, such as anniversaries, birthdays, holidays, or brunches. These catered meal services start at $30/hour plus the cost of supplies.
*Please Note: This is not a gourmet food service, this is functional meal prepping for those who are focused on caring for their bodies. The cost of groceries is not included in any packages.
Not convinced? Check out what clients have to say about working with me.
Don't see the exact service you need??
No problem, just schedule a consult with me and we'll customize an option for you.
My schedule is limited!
Spots fill quickly! Please contact me today if you're interested in working together.